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It's a Binghamton Thing
After retiring from teaching, I decided to launch a podcast where I chat with people from Binghamton and discusses the nostalgic place I call home. I believe anyone who grew up in Binghamton is either a "Local Legend" or "Binghamton Famous," not just the big names but also the everyday heroes, like the cashier at my favorite childhood grocery store.
Binghamton is a special place for me, and I echo our own local legend Rod Serling’s words: "Everyone has to have a hometown, Binghamton's mine."
Episode Website
Please subscribe to "It's a Binghamton Thing"
It's a Binghamton Thing
On the beach diet chat with Shelly
Shelly and Julie come together at the beach to talk about the various diets they've experimented with throughout the years. How dieting is a way of life rather than a quick fix. The relationship with food shouldn't be obsessive but rather a healthy and balanced approached.
Also, quick bite on what is in Shelly's skin care "bag".
Products Mentioned:
- https://theordinary.com/en-us/aha-30-bha-2-peeling-solution-exfoliator-100400.html
- https://www.paulaschoice.com/skin-perfecting-25pct-aha-and-2pct-bha-exfoliant-peel/9560.html
- Eco Tan - Certified Organic Tanning Skincare Makeup and Body Care
Click here if you'd like to come on and chat!
Episode Website
Please subscribe to "It's a Binghamton Thing"
https://itsabinghamtonthing.buzzsprout.com