It's a Binghamton Thing

On the beach diet chat with Shelly

August 07, 2024 Season 1 Episode 5

Shelly and Julie come together at the beach to talk about the various diets they've experimented with throughout the years. How dieting is a way of life rather than a quick fix.  The relationship with food shouldn't be obsessive but rather a healthy and balanced approached.
Also, quick bite on what is in Shelly's skin care "bag".

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